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Executive dysfunction

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5 signs your K-5 student might have ADHD (an age-appropriate guide)

5 signs your K-5 student might have ADHD (an age-appropriate guide)

Becki Robins

Work and school

The secret formula to motivating your ADHD brain: INCUP

The secret formula to motivating your ADHD brain: INCUP

Katie Mannion

ADHD in the weeds: How does cannabis affect neurodivergent brains?

ADHD in the weeds: How does cannabis affect neurodivergent brains?

Dylan M. Austin

Dylan M. Austin

ADHD management

ADHD & video games: Building important skills or worsening your symptoms?

ADHD & video games: Building important skills or worsening your symptoms?

Quentin Görres

Quentin Görres

How to improve executive dysfunction: 5 quick tips

How to improve executive dysfunction: 5 quick tips

Inflow editors

Telephobia and ADHD: Why phone calls give you anxiety

Telephobia and ADHD: Why phone calls give you anxiety

Karie Pinnix

15 motivation hacks for people stuck in ADHD freeze mode

15 motivation hacks for people stuck in ADHD freeze mode

Karie Pinnix

Masking your ADHD can lead to burnout. Here are 7 warning signs.

Masking your ADHD can lead to burnout. Here are 7 warning signs.

Katie Mannion

Breaking the ADHD burnout cycle: from overwhelm to recovery in 5 phases

Breaking the ADHD burnout cycle: from overwhelm to recovery in 5 phases

Callie Williams

Callie Williams

Creative burnout & ADHD - 5 ways to rekindle your creativity

Creative burnout & ADHD - 5 ways to rekindle your creativity

Katie Mannion

Do people with ADHD have a lower or higher IQ?

Do people with ADHD have a lower or higher IQ?

Drew Dakessian

Navigating gifted kid burnout in ADHD adults

Navigating gifted kid burnout in ADHD adults

Cara Strickland

Cara Strickland

Task-switching at work with ADHD: Strategies for quick transitions

Task-switching at work with ADHD: Strategies for quick transitions

Inflow editors

Work and school

Owning a dog with ADHD: How pets affect your executive functioning

Owning a dog with ADHD: How pets affect your executive functioning

Quentin Görres

Quentin Görres

Mess to success: ADHD decluttering tips for organizing a messy house

Mess to success: ADHD decluttering tips for organizing a messy house

Cara Strickland

Cara Strickland

ADHD time management 101: Tips for being on time

ADHD time management 101: Tips for being on time

Karie Pinnix

Often goes unnoticed in girls and women: Inattentive ADHD

Often goes unnoticed in girls and women: Inattentive ADHD

Zain Hussain

ADHD and memory loss: Is it executive dysfunction or something else?

ADHD and memory loss: Is it executive dysfunction or something else?

Leslie Hughes

ADHD vs. dyspraxia: Balancing the struggle with coordination and focus

ADHD vs. dyspraxia: Balancing the struggle with coordination and focus

Karie Pinnix

Is there a correlation between ADHD and dyslexia?

Is there a correlation between ADHD and dyslexia?

Leslie Hughes

6 ways to motivate your ADHD brain to exercise

6 ways to motivate your ADHD brain to exercise

Leslie Hughes

Catastrophic thinking: Why your ADHD brain assumes the worst

Catastrophic thinking: Why your ADHD brain assumes the worst

Katie Mannion

ADHD and sleep deprivation cycle: Symptoms and consequences

ADHD and sleep deprivation cycle: Symptoms and consequences

Leslie Hughes

How to improve ADHD working memory: 4 actionable strategies

How to improve ADHD working memory: 4 actionable strategies

Drew Dakessian

Overcommitment and ADHD burnout: stop saying "yes" to everything!

Overcommitment and ADHD burnout: stop saying "yes" to everything!

Drew Dakessian

ADHD partner checklist: 15 signs to look for in adult relationships

ADHD partner checklist: 15 signs to look for in adult relationships

Quentin Görres

Quentin Görres

ADHD time anxiety: why you feel like you're wasting time

ADHD time anxiety: why you feel like you're wasting time

Quentin Görres

Quentin Görres

How to stop interrupting people when you have ADHD (and why we do it)

How to stop interrupting people when you have ADHD (and why we do it)

Leslie Hughes

12 ways to manage time blindness (especially if you have ADHD)

12 ways to manage time blindness (especially if you have ADHD)

Leslie Hughes

ADHD motivation hack: The RAN method

ADHD motivation hack: The RAN method

Nicole LaMarco

ADHD management

People with ADHD do not lack attention: intention deficit disorder

People with ADHD do not lack attention: intention deficit disorder

Leslie Hughes

Analysis paralysis: Why your ADHD brain overthinks decision-making

Analysis paralysis: Why your ADHD brain overthinks decision-making

Quentin Görres

Quentin Görres

4 ways ADHD increases the risk of driving accidents

4 ways ADHD increases the risk of driving accidents

Inflow editors

The 7 most common learning disabilities and their link to ADHD

The 7 most common learning disabilities and their link to ADHD

Taneia Surles

Where do intrusive thoughts come from? ADHD and 8 other causes.

Where do intrusive thoughts come from? ADHD and 8 other causes.

Nicole LaMarco

ADHD and math learning disabilities (dyscalculia)

ADHD and math learning disabilities (dyscalculia)

Taneia Surles

I was diagnosed with PTSD and ADHD after a traumatic brain injury

I was diagnosed with PTSD and ADHD after a traumatic brain injury

Leslie Hughes

Can severe head trauma cause ADHD? 4 things to consider

Can severe head trauma cause ADHD? 4 things to consider

Leslie Hughes

ADHD & forgetfulness: 7 ways to improve your memory

ADHD & forgetfulness: 7 ways to improve your memory

Hannah Riley

ADHD management

ADHD ghosting séance: 5 steps to better texting habits with friends

ADHD ghosting séance: 5 steps to better texting habits with friends

Quentin Görres

Quentin Görres

Waiting mode: why your ADHD brain has time anxiety

Waiting mode: why your ADHD brain has time anxiety

Leslie Hughes

The interesting link between brain fog and ADHD

The interesting link between brain fog and ADHD

Nicole LaMarco

Living with ADHD and PTSD: how childhood trauma changed my life

Living with ADHD and PTSD: how childhood trauma changed my life

Leigh Rogoff

ADHD genetics, explained: How it's passed on through generations

ADHD genetics, explained: How it's passed on through generations

Quentin Görres

Quentin Görres

ADHD brains benefit from brown noise and white noise. Here's why.

ADHD brains benefit from brown noise and white noise. Here's why.

Quentin Görres

Quentin Görres

ADHD management

Executive dysfunction: 7 executive functions vs. your ADHD brain

Executive dysfunction: 7 executive functions vs. your ADHD brain

Anagha Das

Can someone suddenly develop ADHD later in life? Yes and no.

Can someone suddenly develop ADHD later in life? Yes and no.

Blair Sharp

ADHD is underdiagnosed in adults. Here's how to find the right doctor.

ADHD is underdiagnosed in adults. Here's how to find the right doctor.

Quentin Görres

Quentin Görres

Exploring the overlaps of ADHD, bipolar, and BPD

Exploring the overlaps of ADHD, bipolar, and BPD

Ruth Riley

There are only three types of ADHD — here's how they're different

There are only three types of ADHD — here's how they're different

Sina Eißfeller

Sina Eißfeller

7 tips for overcoming ADHD paralysis

7 tips for overcoming ADHD paralysis

Sam Dylan Finch

Sam Dylan Finch

I developed an eating disorder because of my ADHD

I developed an eating disorder because of my ADHD

Sam Dylan Finch

Sam Dylan Finch

5 misdiagnoses that might actually be ADHD

5 misdiagnoses that might actually be ADHD

Sam Dylan Finch

Sam Dylan Finch

5 big reasons why ADHD adults procrastinate

5 big reasons why ADHD adults procrastinate

Sam Dylan Finch

Sam Dylan Finch

Can CBD help with ADHD symptoms?

Can CBD help with ADHD symptoms?

Ash Fisher

ADHD management

ADHD burnout: 3 big reasons why you're always exhausted

ADHD burnout: 3 big reasons why you're always exhausted

Sam Dylan Finch

Sam Dylan Finch

5 key workplace accommodations for ADHD adults

5 key workplace accommodations for ADHD adults

Sam Dylan Finch

Sam Dylan Finch

Work and school

The overwhelm-shutdown: why ADHD leaves us stuck

The overwhelm-shutdown: why ADHD leaves us stuck

Inflow editors

What's the difference between ADD and ADHD? Not much.

What's the difference between ADD and ADHD? Not much.

Inflow editors

ADHD couch lock (a.k.a. executive dysfunction and ADHD paralysis)

ADHD couch lock (a.k.a. executive dysfunction and ADHD paralysis)

Sam Spadafore

The connection between ADHD and anger, explained

The connection between ADHD and anger, explained

Ash Fisher

Switching tasks with ADHD (is THAT why showers are so hard?)

Switching tasks with ADHD (is THAT why showers are so hard?)

Sam Spadafore