Latest ADHD articles

A natural night-owl with ADHD working on a laptop at nighttime. The surroundings are dark, the main light source is the laptop.

Nighttime productivity: 6 reasons why you work better at night

Zuva Seven

A close-up image of someone erasing something they've written on lined paper in pencil.

ADHD and dysgraphia: How this writing disability might affect you

Leslie Hughes

A cluttered sofa or couch with an unorganized pile of random items thrown onto it. Text behind the couch reads ADHD and messy house, and in between the two, there is a hand shaking emoji.

Mess to success: ADHD decluttering tips for organizing a messy house

Cara Strickland

Cara Strickland

A single green Ginkgo biloba leaf on a tree in focus, with a few leaves above it and a blurry dark background.

Ginkgo biloba for ADHD: What the herbal remedy can and can't do

Eleanor Noyce

ADHD management

Colorful drawings of brains with a dark background.

What does "neurodiversity" mean, and where did the term come from?

Quentin Görres

Quentin Görres

A woman holding up an alarm clock and looking at it with stressed expression on her face

ADHD time management 101: Tips for being on time

Karie Pinnix

An Asian woman in school uniform sitting at the back of a classroom in front of bookshelves, looking distractedly to the side, possibly out of a window.

Often goes unnoticed in girls and women: Inattentive ADHD

Zain Hussain

A fluorescent light bulb surrounded by bright glares.

Shedding light on ADHD: How bright lights cause sensory overload

Cara Strickland

Cara Strickland

ADHD and memory loss: Is it executive dysfunction or something else?

Leslie Hughes

Jenga tower blocks that have fallen over. Some of the blocks have words on them: social awkwardness, movement, focus, balance, sensory, and organization.

ADHD vs. dyspraxia: Balancing the struggle with coordination and focus

Karie Pinnix

Two colored liquids, one red, one blue, swirling around and mixing in front of a white background. The shape they create vaguely resembles a brain.

Can food dye actually cause or worsen ADHD or autism?

Zain Hussain

A woman with ADHD sitting up in bed in the morning with the blankets over her head; she's tired and wants to stay in bed and go back to sleep.

Rise & shine with ADHD! 4 tips for getting out of bed in the morning

Karie Pinnix

A chalkboard background with a drawing of a brain on the left side. The right side of the brain is made out of jumbled string.

Why are people with ADHD so unorganized?

Leslie Hughes

A top-down view of a woman with long curly hair lying on her desk with a laptop open and various books and notebooks scattered about. She's holding a cup of coffee in her hand while she sleeps.

The buzz about caffeine and ADHD: Is it really different for ADHDers?

Drew Dakessian

A Black man and yellow background. He has his hands out comparing the words stimulants and nonstimulants.

Nonstimulants for treating ADHD: Why stimulants aren't always the answer

Zain Hussain

ADHD management

A painting of a brain and a heart on opposite sides of the image. There is smoke coming from both the heart and the brain to symbolize ADHD brains in toxic relationships.

ADHDers may be susceptible to toxic relationships. Here are the warning signs.

Karie Pinnix

A vintage cassette tape with permanent marker written on the label, reading - adhd the mix tape.

Combined ADHD: When you're inattentive and hyperactive

Cara Strickland

Cara Strickland

A teddybear on a street holding a cardboard sign that reads: Looking for a friend.

ADHD and friendship: Why it's hard for ADHD adults to make and keep friends

Katie Mannion

The image shows a section of a bathroom, large round bathroom mirror, 2 white lamps, one of which is being dusted with a large feather duster. The mirror reflection shows the person who is cleaning. The face is obscured and the reflection is blurry.

Cleaning with ADHD: 7 realistic tips for neurodivergent brains

Eleanor Noyce

ADHD management

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Nighttime productivity: 6 reasons why you work better at night

Nighttime productivity: 6 reasons why you work better at night

The science of ADHD and creativity: Thought patterns & medication effects

The science of ADHD and creativity: Thought patterns & medication effects