Latest ADHD articles

A natural night-owl with ADHD working on a laptop at nighttime. The surroundings are dark, the main light source is the laptop.

Nighttime productivity: 6 reasons why you work better at night

Zuva Seven

Unmotivated person with ADHD avoiding their work with their head in the sand and their books surrounding them

15 motivation hacks for people stuck in ADHD freeze mode

Karie Pinnix

A fully-stocked store shelf with colorful cans of energy drinks popular among people with ADHD, including several types of Monster and Red Bull cans.

Energy drinks for ADHD: Friend or foe? What you need to know.

Dylan M. Austin

Dylan M. Austin

A young woman with brown skin and dark hair pinches the bridge of her nose with both hands due to stress at work. Her eyes are shut tight and she's on the verge of an emotional breakdown.

Strong emotions in the workplace: Is it more than just stress?

Katie Mannion

Work and school

Two children sitting at a desk doing their homework. An adult is helping them with their homework and pointing at the worksheet they're explaining.

8 homework tips for parents of kids with ADHD or autism

Zain Hussain

Work and school

A cartoon brain with a sad facial expression between a pill bottle and two pills. It is surrounded by clouds labeled with some ADHD symptoms and factors that influence them: Dehydration, anxiety, mood swings, brain fog, and boredom intolerance.

The Adderall paradox: Can stimulants worsen ADHD symptoms?

Zain Hussain

ADHD management

A cartoon illustration of a pink brain with legs, arms, and a smiling face. It's pointing at a lightblue clipboard with a checklist.

What ADHD looks like in women: a checklist for self-assessment

Drew Dakessian

A brown hammock hanging between two trees. A person is lying in the hammock with only their tattooed arms visible that are holding up a book. In the background out of focus are green trees and grass.

Calming activities for ADHD: How to relax an overactive mind

Quentin Görres

Quentin Görres

ADHD management

An illustration in black, grey and light blue. A person with long dark hair wearing a blue cape and surrounded by trophies is looking into a full-length mirror. The mirror image shows the person without the cape and the trophies, looking sad.

ADHD imposter syndrome and not believing you "actually have ADHD"

Zuva Seven

A man in glasses and a backpack stands in a white hallway facing the camera. People in the foreground walk quickly in front of him, giving a motion blur effect.

Can untreated ADHD cause depression and anxiety?

Zuva Seven

This graphic is a glowing white brain on a black background. The left half of the brain is a simple line drawing and the right half is made up of gears.

How AI could help ADHDers manage their symptoms (and even get a diagnosis)

Quentin Görres

Quentin Görres

A woman wearing yellow cleaning gloves sits on a counter with her head in her hands. Dishes are piled on the counter behind her.

Masking your ADHD can lead to burnout. Here are 7 warning signs.

Katie Mannion

A closeup of a silver spoon, heaped with bright red saffron threads, on a dark grey background. Several saffron strands are scattered around the spoon.

Saffron for ADHD: Promising findings from pilot studies explained

Quentin Görres

Quentin Görres

ADHD management

A neutral-colored living room with two couches and a coffee table is pictured. The photo has a white, semi-transparent image overlay of symbols representing smart home features with lines connecting the symbols like a web.

Smart home automation: ADHD routine hack

Dylan M. Austin

Dylan M. Austin

ADHD management

Four young adults sit on a sofa in a dimly lit room looking at their illuminated phone screen.

ADHD and mindless scrolling: How excessive screen time could worsen your symptoms

Leslie Hughes

A colorful background divided diagonally by lettered dice; the background is yellow on the left side, light blue on the right. The dice spell out the words: Stop burnout. The left side has 6 burnt matchsticks next to each other. On the right side of the divide there are 14 unburnt matchsticks lined up.

Breaking the ADHD burnout cycle: from overwhelm to recovery in 5 phases

Callie Williams

Callie Williams

Person sitting on a pillow on the floor repotting a Snake plant into a terracotta pot. A paper bag, gardening tools, and a plastic nursery pot are out of focus in the foreground. Tall plants in terracotta pots are out of focus behind the person.

Houseplants for ADHD: how they help & how to keep them alive

Dylan M. Austin

Dylan M. Austin

A person with light brown curly hair and patchy facial hair is lying on the side of their face, eyes closed, a pen in their right hand, on a desk. They’re surrounded by a laptop, notebooks and notepads, sticky notes, a ruler, and colored pencils. In the top-right corner is a partially visible notepad with the word BURNOUT stamped on it. Underneath the stamped word, in turquoise handlettering, the words - Be creative - have been scribbled out with dark grey marker.

Creative burnout & ADHD - 5 ways to rekindle your creativity

Katie Mannion

A single white tablet centered on a yellow background. A large red stamp covers the pill. It reads Out of stock in capital letters.

Vyvanse supply issues worsen in the shadow of the Adderall shortage

Inflow editors

ADHD management

Editor contact: [email protected]

Latest ADHD articles

All ADHD management

All Comorbidities

All Relationships

All Work and school

Nighttime productivity: 6 reasons why you work better at night

Nighttime productivity: 6 reasons why you work better at night

The science of ADHD and creativity: Thought patterns & medication effects

The science of ADHD and creativity: Thought patterns & medication effects